This is a great course! I have learned moves that make me feel that if I were to ever to have to defend myself, I would do so with much more confidence and less fear. Sensei Mark has taught us techniques that cause maximum damage in the minimum amount of time. Stun the attacker and get away–that is the focus. Come join us Thursdays at 7:00 at the House of Champions.
Tags: House of Champions, Sensei Mark, Women's self defense