House of Champions Academy of Martial Arts

Warrior Fitness

Warrior FitnessA 60-minute cardio vascular, heart pounding, endorphin producing, addictive workout that tones every muscle in your entire body and burns fat.

You’ll go through a professional fighter’s routine that involves stretching, shadow boxing, bag work, combination drills, lower body conditioning and abdominal work.

House of Champion’s instructors incorporate fundamentals of boxing, MUAY THAI Kickboxing and Karate as a part of the workout. Not only will you get in shape, but you’ll have fun and learn while you are doing it.



Warrior Fitness at House of Champions
Warrior Fit at House of Champions