Schedule Changes: Please be sure to get a copy of the new schedule. There have been changes to the times and days of some classes.
Holiday Closure: HOC will be closed December 23rd – January 1st for the Holidays.
New Class — Boot Camp: Beginning in January, Sensei Bryan will run a Warrior Fitness type class for 8 weeks.
Schedule : January 2nd – February 24th, 2012
Time : 6:00 – 7:00 am or 10:30 – 11:30 am (students may choose either time or mix and match class times)
Price : $199 before December 24th ($100 for HOC members)
$250 at beginning of class
Objective : get in shape for the new year!
Class includes plyometrics, boxing, kickboxing, cardio to music, stretching, ab workouts
Sign-up now, space is limited!