Hello Everyone, Happy Spring!
Here are a few schedule changes and announcements to share with you –
By popular demand, HOC is expanding its Warrior Fit Program. Starting the week of April 1st, Warrior Fit will replace Warrior Core on Tuesday/Thursday 8:00pm-8:45pm. Also, Monday/Wednesday 5:45pm Warrior Fit will move to Monday/Wednesday nights from 8:15pm-9:00pm. Additionally, Warrior Fit also meets Tuesday/Thursday mornings from 10am-11am and Friday evenings at 6:30pm-7:15pm, and Sunday mornings from 10am-11am.
Also Black Belt Club on Saturday morning will now have Purple/Blue from 9 :45am-10:30am and Green to Black at 11:00am to 11:45am. This will allow higher ranks to now come to 10:00am – 11:00 Eskrima.
Sunday Kids Level 1 Kickboxing will replace Kids Kickboxing at 11:00am -11:30am. And Monday nights will have Bag Workout at 7:15pm-8:15pm instead of Boxing. This class will train Boxing, Kickboxing, Muay Thai and Ground & Pound…Great Skill Sets & Weight Loss!
Coming soon for Spring & Summer!
-HOC BJJ Tournament April 28th for Kids & Adults, get ready now!
-Bully Proof Your Child Seminar in May. Date TBD
-Stranger Danger Seminar! Date TBD
-Moms & Kids Day! May 5th 11am
-Dodger Day! Date TDB
-HOC Family & Friends Picnic & Play at the Park! Date TBD
– HOC Beach Day! Training, Food, Fun, Friends, Good Times! Date TBD
-1 Week summer Martial Arts Boot Camp! June 24th – June 28th. Must sign up by June 15th.
What are your Friends doing this Summer?
HOC will be offering a Summer Program for Friends & Family! Special rate & FREE uniform or T-shirt only $199!
Remember, the best way to compliment your Instructor is to refer a friend! You will receive a $75 gift card for HOC Pro Shop or a $50 to Best Buy or Toys R Us.
I hope you are enjoying your Spring so far –
Sensei Mark Parra