Muay Thai Kickboxing Seminar at House of Champions
Friday Class Changes
Attention Members:
Effective January 13, Friday classes (only) are returning to our previous schedule:
5:30-6:15pm Kickboxing
6:15-7:00pm Kids MMA
7:00-8:00pm Boxing
House of Champions Jiu Jitsu Tournament January 15, 2012
House of Champions will be hosting a Jiu Jitsu Tournament on January 15, 2012. Weigh-Ins start at 11 AM and the first match begins at 12 PM. Contact House of Champions at 818.996.7180 for any questions.
Schedule Changes, Holiday Closure, and New Boot Camp
Schedule Changes: Please be sure to get a copy of the new schedule. There have been changes to the times and days of some classes.
Holiday Closure: HOC will be closed December 23rd – January 1st for the Holidays.
New Class — Boot Camp: Beginning in January, Sensei Bryan will run a Warrior Fitness type class for 8 weeks.
Schedule : January 2nd – February 24th, 2012
Time : 6:00 – 7:00 am or 10:30 – 11:30 am (students may choose either time or mix and match class times)
Price : $199 before December 24th ($100 for HOC members)
$250 at beginning of class
Objective : get in shape for the new year!
Class includes plyometrics, boxing, kickboxing, cardio to music, stretching, ab workouts
Sign-up now, space is limited!
Special Offer at House of Champions | $99.00 for One Month!
For just $99.00 you can take one month of Kickboxing, Jiujitsu, MMA, Wresting, Eskrima, Muay Thai, Warrior Fitness, Arjukenpo Karate, Boxing, and Much More! For Kids, Teens, Adults, Men & Women. Train at House of Champions today!
Offer Expires January 31, 2012
Eddie Mendez Pro MMA Fight on Strikeforce December 17, 2011
Hey HOC members! One of our own, Eddie Mendez, will be fighting on Saturday,
December 17, 2011 in San Diego in his 9th professional fight. Eddie considers this
Strikeforce event the opportunity of a lifetime. He will take on Fernando Gonzalez.
Eddie has dreamt of being invited by Strikeforce to become a part of the league.
His hope is that he will give such a good show that he will be offered more fights.
Eddie got his start at HOC competing in gym fights known as “smokers”. He started
taking his training more seriously about 5 years ago when he realized he wanted
to dedicate himself to fighting. Eddie currently trains with Tony Ferguson, winner
of season 13 of Ultimate Fighter, and with various senseis at HOC. Eddie practices
various forms of martial arts between 3 and 4 hours a day and does an additional 1-
2 hours of fitness each day as well.
Event Information
Strikeforce: Melendez vs. Masvidal (main card)
Event Date & Time: Sat, Dec 17, 2011 7:30 PM
Event Location: San Diego, CA
Event Venue: Valley View Casino Center (formerly the San Diego Sports Arena)
Ticket prices: $68 and up
House of Champions Holiday Party
December 10th, 2011 at HOC
Schedule of Events
4:00 pm Set-up
Volunteers are needed to set up tables and chairs, to hang decorations and to cover
the mats. Please come help Sensei Mark to prepare for party!
6:00 pm Dinner, Demonstrations and Fights
Dinner will be a Potluck, so bring your favorite dish to share. Drinks will be
provided.
HOC members will be paired up to spar. So come to join in or just cheer them on!
Please sign up at the front desk if you plan to attend.
Warrior Fitness : The Newest Class at House of Champions
Starting Monday, November 28th a new sensei will be joining the House
of Champions. Sensei Bryan, son of Sensei Cecil, will be teaching the Monday,
Wednesday 5:45 Warrior Fitness class in conjunction with Sensei Dan.
Sensei Bryan’s plan is to make the workouts complementary to the Core and
Conditioning class. Exercises will include a combination of aerobic and anaerobic
movements, stretching, striking the focus pads and bags, using 2 lb. and 5 lb.
weights, medicine balls, bosu balls and steps.
Come join us!
Holiday Announcements from House of Champions
Happy Holidays Everyone,
We are very excited about our Holiday Party Saturday, December 10th Pot Luck!! This year will be our 17th year having our Christmas Party, please Sign Up for a dish and help for set up and clean up. New programs and new class times starting Dec. 12th. Some of the changes will be the following:
All Saturdays kids karate class get moved back ½ hour.
Nun chuck class will be suspended.
Orange belts Tuesday/ Thursday 6:45-7:15pm
Eskrima -Monday/ Wednesday 8:15-9:15pm / Saturday 10:00-11:30am
Kickboxing -Tuesday/ Thursday 6:30- 7:30pm
Black Belt Club- green/red/brown Monday /Wednesday 6:30-7:15pm/ Saturday 9:45-10:30am
Black Belt Club- purple/blue Monday/Wednesday 5:00-5:45/ Saturday 12:30-1:15pm
BJJ -Wednesday 6:30-7:30pm
Warrior Fitness- Monday Wednesday 5:45-6:30pm
Core & Conditioning- Tuesday/ Thursday 8:00-9:00pm
Kids MMA- Monday/ Friday 6:30-7:15pm
Boxing- Friday 6:30-7:30pm
Black Sash Club is coming 2012. Kids Boxing Program and Women’s Self Defense are to be announced. Any question or concerns about 2012 class times and programs please call or stop by the front desk. Don’t forget we have Holiday’s Gift Certificates for family and friends. The Holiday Dinner and Show will start at 6pm Saturday December 10th. Food will be served by 7pm, please sign up for Potluck and number of guest in your family and friends. HOC will be closed from December 24th thru January 1st. We will be open for all programs Monday January 2nd. Have a happy, healthy, safe holiday with your friends and love ones!
Happy Holidays
With Love and Respect Always!
Sensei Mark Parra
