A great class to get your child active. This program is excellent for all levels of students and study in this area helps to sharpen skills used in all other House of Champions courses.
Emphasis is on shaping up physically and mentally. This is one of our most popular programs – great for getting and staying in shape. Students will master drills, and techniques used in boxing, European Muay Thai, Karate and Thai boxing. Classes include cardio and abdominal work, a full array of pad and bag work that will keep your child lean and fit.
House of Champions students learn Patience, Focus, Kindness, Honesty and Respect – values that will last a lifetime.
Ages 8 years and up. Beginners always welcome.