Schedule Changes at HOC!
Hi HOC Family-
Please note that the following changes are coming to our HOC schedule, effective Monday, September 23rd. Please grab a new schedule at the front desk next time you come by. Thanks!
NEW MORNING HOURS:
Monday and Wednesday 9:30am-12.
Tuesday and Thursday 8:45am to 12:15.
Sunday 9:45am to 12:15.
-Kickboxing on Monday & Wednesday -9:45am to 10:45am.
-Open Sparring on Monday & Wednesday 10:45am to 11:45am.
-BJJ on Tuesday & Thursday 10am to 11am.
-Warrior Fit on Tuesday & Thursday 9am to 10am.
-Kids BJJ (8-15 year olds) on Saturday 11:15am to 12:00.
-Warrior Fit on Sunday 10am to 11am.
-BJJ (teens & adults) on Sunday 11am to 12:00.
-BJJ (teens & adults) on Wednesday 8:15pm to 9:15pm.
-BJJ (teens & adults) on Friday 7:15pm-8:15pm
-Open Sparring on Monday and Wednesday 8pm to 9pm and Friday 7pm-8pm.
Please note we will no longer be offering these classes:
-Kapap on Saturday 11am
-BJJ on Monday & Wednesday 10am
-Eskrima on Monday & Wednesday 7:15pm