Hello HOC Family!
Just a reminder that the gym will be closed for Memorial Day weekend: this Friday, May 24th through Monday, May 27th.
We also want to remind you of a few things:
*Please tell your friends about our upcoming FREE Bully Defense & Board Breaking Class! Friday, May 31st 6:30pm to 8:00pm. Bring a friend & join your favorite Instructors to learn the foundations of self defense! Get ready to set powerful goals, break a board & raise your self confidence! At the end of class, we will celebrate with an ice cream treat!
*You may have heard that we are now offering our Woman’s Self Defense classes, Thursday’s 7:30pm-8:15pm, for FREE. No where else in the valley will you find this!
Please, stop by the front desk and pick up a flyer or two for the above classes! Take it to your school to put in their Teacher’s Lounge, post it in your break/lunch room at work and in your community! Help the women & teen girls in your life be prepared! OR, you can download and save the flyer below and email, post on your social media, print on your own computer….whatever way is best for you! Thanks in advance!