Adults/Teens Class Schedule
M | T | W | TH | F | S |
---|---|---|---|---|---|
9:30a-10:30a HOC Kickboxing |
9:30a-10:30a HOC Hollywood (Fights & Stunts) |
9:30a-10:30a HOC Kickboxing |
9:30a-10:30a HOC Hollywood (Fights & Stunts) |
9:30a-10:30a HOC Kickboxing |
|
10:30a-11:30a HOC MMA (KB & Jiu Jitsu) |
10:30a-11:30a HOC MMA (KB & Jiu Jitsu) |
10:30a-11:30a HOC Eskrima (Filipino Fighting Arts) |
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5:45p-6:30p HOC Eskrima (Filipino Fighting Arts) |
10:30a-11:30a Krav Maga |
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6:30p-7:15p HOC Karate |
6:45p-7:30p HOC Karate Pur – Grn |
6:30p-7:15p HOC Karate |
6:45p-7:30p HOC Karate Pur – Grn |
11:30a-12:30a HOC Self-Defense |
|
7:15p-8:15p HOC Kickboxing |
6:15p-7:15p HOC Kickboxing |
7:15p-8:15p HOC Kickboxing |
6:15p-7:15p HOC Kickboxing |
1:00p – 2:00p (Class1) TAI CHI CHUAN CARDIO FITNESS CIRCUIT TRAINING 2:00p – 3:00p Privates available |
|
7:30p-8:30p HOC Boxing |
7:30p-8:30p HOC Boxing |
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7:15p-8:15p HOC MMA (KB & Jiu Jitsu) |
7:15p-8:15p HOC MMA (KB & Jiu Jitsu) |
7:15p-8:15p HOC MMA (KB & Jiu Jitsu) |
7:15p-8:15p HOC MMA (KB & Jiu Jitsu) |
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8:15p-9:15p HOC Warriors (Cardio Fitness) |
8:30p-9:30p HOC Warriors (Combat Fitness) |
8:15p-9:15p HOC Warriors (Cardio Fitness) |
8:30p-9:30p HOC Warriors (Combat Fitness) |
6:30p-7:30p Open Floor |
HOURS OF OPERATION
MON 9:00am-12:00pm 3:30pm-9:30pm | TUES 9:00am-12:00pm 3:30pm-9:30pm
WED 9:00am-12:00pm 3:30pm-9:30pm | THURS 9:00am-12:00pm 3:30pm-9:30pm
FRI 4:45pm-7:45pm | SAT 9:00am-12:30pm | SUN CLOSED
CLOSED 12:00pm-3:30pm MONDAY THROUGH THURSDAY
MON 9:00am-12:00pm 3:30pm-9:30pm | TUES 9:00am-12:00pm 3:30pm-9:30pm
WED 9:00am-12:00pm 3:30pm-9:30pm | THURS 9:00am-12:00pm 3:30pm-9:30pm
FRI 4:45pm-7:45pm | SAT 9:00am-12:30pm | SUN CLOSED
CLOSED 12:00pm-3:30pm MONDAY THROUGH THURSDAY
Click here to download a PDF of the current House Of Champions Class Schedule for Teens/Adults.